Progressive Fitness

 

.::. Mission Statement - At Progressive Fitness, we coach individuals to realize a balanced, intelligent approach to health, fitness and life.



.::. News & Events:

Progressive Fitness is Charleston's only team of Holistic Personal Trainers and Body Workers.  We practice the art and science of assessment-based, individualized lifestyle and exercise program design and implementation.  Our approach is unique in that we consider the whole person - your life, your love, your passion & your goals.  Our goal is to embody the principals of health, vitality and physicality and to coach our clients to do the same.  Are you searching for a way to realize your natural health and vitality and to become a part of a functional physical culture?  Call or come in today to find out how we can help.

What is Metabolic Typing?

Progressive Fitness welcomes our newest teammate Megan Bonomini.
Megan makes a great addition to our team and we look forward to reaching clients that want individualized attention with integrity.

Check out the Team Bio's section for more information on Megan.

Congratulations to Anne Banks and Brett Bracken for completing their C.H.E.K Practitioner Level 1 Certification at Progressive Fitness. This certification included three pre-requisite correspondence courses and forty classroom hours. C.H.E.K Practitioners understand and employ strength and conditioning from a clinical point of view while incorporating a holistic approach to individual program design.

Congratulations to Brett Bracken, David Stowers and Megan Bonomini for completing C.H.E.K Holistic Lifestyle Coach Level 1. C.H.E.K Holistic Lifestyle Coaches employ a integrated, individualized approach to nutrition and lifestyle modifications that get results. Call today to find out more about true health and vitality via the Foundational Principals.

Congratulations to Mike Fickling for completing C.H.E.K Practitioner Level 2 Certification at the C.H.E.K Institute. The course included three pre-requisite correspondence courses and forty classroom hours.
The course focused on assessment and treatment of pelvic and spinal pathologies via corrective flexibility and exercise program design and appropriate lifestyle coaching. Call today to find out how we can help you utilizing the cutting-edge science of rehabilitation, performance and functional development.

.::. What Our Clients Have to Say:

Call it a calibrated sense of physical, mental and emotional balance. Call it strength. Call it intelligent, sensitive self-care: Today I am in better shape than ever. It's because they know their stuff. Their studio is immaculate, cheerful and professional, and -- best of all -- a caring place. I would recommend Progressive Fitness to anyone, at any age. It works.      Read more client testimonials
~ Susan Lyons Charleston, SC

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mail   47 B Windermere Blvd. Charleston, SC 29407

phone   843-225-6622

fax   843-225-6628

email   progressivefitness@knology.net